5x hulp bij bedplassen

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Bedplassen. Vaak nog vervelender voor jou dan voor je kind. Die van mij kon het in ieder geval weinig schelen. Die sliep gewoon door, nat of niet. Maar ja, je laat je kind toch niet zo slapen. Dus dan maar weer midden in de nacht opstaan om een bed te verschonen en de morgen erna een extra was draaien. Niet mijn hobby en vast ook niet die van jou. Dus: 5 manieren om bedplassen tegen te gaan.

‘s Nachts de plas niet kunnen ophouden heet pas bedplassen als je kind ouder is dan 5 jaar. Daarvoor is het gewoon nog niet zindelijk. Kinderen die in bed plassen, merken ’s nachts niet dat ze moeten plassen. Ze hebben dit nog niet geleerd. Bedplassen komt niet doordat het kind teveel drinkt of te diep slaapt. Het gebeurt ook niet met opzet, dus boos worden of straffen heeft geen zin. Wat niet wil zeggen dat ikzelf niet vaak super chagrijnig het bed stond af te halen…

1. Minder drinken
Ook al komt bedplassen niet door tevéél drinken, het kan helpen je kind na 18. 00 uur niks meer te laten drinken. Hoogstens een paar slokjes. Dit in het kader van: wat er niet in gaat, kan er ook niet uitkomen. Het beperkt in ieder geval de schade.

2. Plassen voor het slapen
Laat je kind voor het naar bed gaan goed plassen. Desnoods twee keer. Een lege blaas vult zich langzaam. Met een beetje mazzel redt je kind het dan nét tot de ochtend.

3. Niet te laat naar bed
Ook toen het al heel lang goed ging, had mijn kind toch eens in de zoveel tijd een ongelukje. Dat was altijd als hij (te) laat naar bed was gegaan. Feestjes, Oud & Nieuw… op dat soort momenten. Kennelijk was hij dan zó moe, dat hij zijn volle blaas negeerde of het signaal niet doorkwam. Op tijd naar bed kan helpen.

4. ‘s Nachts wakker maken
Maak jij je kind even wakker om te plassen als jij zelf gaat slapen? Dat werkt goed om het bed droog te houden, maar je kind leert op deze manier nooit zelf de signalen te herkennen. Dus niet echt een aanrader voor je kind. Heb jij je slaap hard nodig? Zorg er dan wel voor dat je je kind echt goed wakker maakt (verzin bijvoorbeeld een codewoord, die hij of zij hardop moet zeggen) , want anders werk je het bedplassen juist in de hand.

5. Belonen
Een positieve benadering is de kalendermethode: iedere keer als je kind een nacht droog gebleven is, mag het een zonnetje op een kalender tekenen of een sticker plakken. Voor een bepaald aantal zonnetjes of stickers krijgt je kind dan een vooraf afgesproken beloning. Dat kan een cadeautje zijn of – leuker – iets gezelligs doen met papa of mama.

6. Gebruik een plaswekker
Helpt allemaal niet? Koop of huur een plaswekker (deze wordt vaak vergoed door de zorgverzekering). Je kind draagt dan ‘s nachts een speciaal onderbroekje met daarin niet zichtbare draadjes. Op het broekje wordt een zendertje geklikt. Als je kind een paar druppeltjes plast, geeft het zendertje een signaal aan een wekker, die afgaat. Je kind moet dan zijn bed uit om het alarm af te zetten. De bedoeling is om je kind zo te leren het signaal van een volle blaas te herkennen. Schijnt heel effectief te zijn. Bij ons werd het hele gezin wakker van de plaswekker, behalve het bewuste kind…

7. Volg de droogbed-training
Geen resultaat? Voor kinderen ouder dan 7 jaar, die ondanks plaswekkers en andere pogingen toch in hun bed blijven plassen zijn er droogbed-trainingen. Daar heb je als kind (en ouder!) wel doorzetingsvermogen voor nodig, dus je kind moet het ook echt zelf een probleem vinden. Je kunt de training gewoon zelf thuis doen, en soms ook via een GG&Gd in de buurt.

8. Bezoek de huisarts
Werkt dit allemaal niet? Ga dan voor de zekerheid naar de huisarts om uit te sluiten dat er een lichamelijk of psychisch probleem is.

9. Laat het los
Als dat niet het geval is, is het tijd om het los te laten. Helaas, je kind zal misschien nog tot zijn puberteit in bed blijven plassen, maar dat is dan maar zo. Er zijn ergere dingen in het leven. Uiteindelijk gaat het vanzelf over. Overigens is bedplassen vaak erfelijk, dus misschien weten jij of je man dat allang.

10. In noodgevallen: medicatie
Voelt je kind zich heel naar omdat hij nooit ergens durft te logeren of niet meekan op schoolkamp vanwege zijn plasprobleem? Er bestaan medicijnen om ervoor te zorgen dat je kind een paar nachten droog blijft. Die zou je in noodgevallen kunnen aanvragen. Maar beter is het om je kind te leren dat dit niks is om je voor te schamen of een volwassene in vertrouwen te nemen, die je kind subtiel kan helpen bij eventuele ongelukjes.

Slimme snel-weer-slapen-trucjes
Het meest vervelende aan nachtelijke ongelukjes is dat jij en je kind wakker zijn, vervolgens niet meer inslapen en dan ‘s morgens doodmoe zijn. Zó hoef je er niet uit (of maar heel even):
– Leg een reservepyjama en schone handdoek binnen handbereik van je kind. Klein ongelukje? Dan kan het zelf de pyjama uitdoen, een handdoek over de vochtige plek te leggen en weer lekker doorslapen. Zonder jou wakker te maken. Het bed verschonen komt ‘s morgens wel.
– Heel handig zijn waterdichte hoeslakens. Nog handiger: twee waterdichte hoeslakens. Doe ze beide om het bed. Je kind nat? Bovenste hoes eraf en doorslapen maar.

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  34. If you’re still upon the fence: seize your favourite earphones, brain down toward a Suitable Order and inquire to plug them into a Zune then an iPod and perspective which one appears improved towards by yourself, and which interface makes your self smile more. Then you can comprehend which is right for on your own.

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  37. The clean Zune browser is shockingly positive, yet not as optimistic as the iPod’s. It will work well, nevertheless isn’t as instantaneous as Safari, and has a clunkier interface. If oneself occasionally application upon using the world wide web browser that’s not an issue, but if you might be planning towards read through the internet alot towards your PMP then the iPod’s much larger display screen and far better browser could be crucial.

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  71. Amongst me and my spouse we’ve owned additional MP3 players earlier mentioned the a long time than I can rely, together with Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and so on. But, the closing handful of many years I have fixed down in direction of one particular line of avid gamers. Why? Given that I was content in direction of come across how well-designed and fun toward employ the service of the underappreciated (and greatly mocked) Zunes are.

  72. Apple at present has Rhapsody as an app, which is a superb start out, but it is at this time hampered by means of the inability towards retailer locally on your iPod, and includes a dismal 64kbps bit rate. If this alterations, then it will relatively negate this convenience for the Zune, however the 10 new music for each month will however be a massive moreover within Zune Pass’ like.

  73. I have noticed that charges for on-line degree gurus tend to be an incredible value. Like a full Bachelor’s Degree in Communication from The University of Phoenix Online consists of Sixty credits from $515/credit or $30,900. Also American Intercontinental University Online makes available Bachelors of Business Administration with a whole study course feature of 180 units and a price of $30,560. Online degree learning has made obtaining your education far more easy because you might earn the degree through the comfort of your house and when you finish from work. Thanks for all the tips I have certainly learned through the website.

  74. Amongst me and my spouse we’ve owned extra MP3 gamers in excess of the yrs than I can rely, such as Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etcetera. But, the last couple of years I’ve solved down in the direction of just one line of players. Why? Given that I was happy toward find how well-designed and enjoyable to use the underappreciated (and widely mocked) Zunes are.

  75. of course like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell the reality however I’ll definitely come back again.

  76. Excellent post. I was checking constantly this blog and I am impressed! Extremely helpful information specially the last part 🙂 I care for such information much. I was seeking this particular info for a long time. Thank you and best of luck.

  77. Hello, i think that i saw you visited my blog so i came to “return the favor”.I am trying to find things to improve my site!I suppose its ok to use some of your ideas!!

  78. Great write-up, I am regular visitor of one¡¦s website, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  79. The Zune concentrates on getting a Moveable Media Player. Not a net browser. Not a video game machine. Potentially within just the potential it will do even better in just people areas, nonetheless for already it really is a Terrific way towards organize and hear in the direction of your songs and films, and is devoid of peer inside of that regard. The iPod’s rewards are its internet viewing and purposes. If individuals reliable far more compelling, probably it is your perfect alternative.

  80. Apple previously incorporates Rhapsody as an app, which is a best start out, still it is already hampered by means of the inability towards keep domestically upon your iPod, and has a dismal 64kbps bit selling price. If this alterations, then it will to some degree negate this comfort for the Zune, however the Ten songs for every thirty day period will still be a big moreover inside Zune Pass’ desire.

  81. Apple at this time incorporates Rhapsody as an app, which is a outstanding begin, however it is now hampered by way of the lack of ability in direction of keep regionally on your iPod, and has a dismal 64kbps little bit price. If this adjustments, then it will somewhat negate this ease for the Zune, still the 10 music per thirty day period will continue to be a significant plus within just Zune Pass’ prefer.

  82. Sorry for the significant examine, but I am incredibly loving the fresh new Zune, and anticipate this, as very well as the superior critiques some other people incorporate created, will assist on your own make your mind up if it can be the immediately selection for you.

  83. I have been absent for a while, but now I remember why I used to love this website. Thanks, I’ll try and check back more often. How frequently you update your website?

  84. Zune and iPod: Highest us residents assess the Zune toward the Contact, yet right after looking at how slender and incredibly reduced and light it is, I consider it in the direction of be a quite distinctive hybrid that brings together qualities of equally the Touch and the Nano. It truly is rather vibrant and stunning OLED exhibit is slightly smaller sized than the contact screen, yet the participant by itself feels quite a little bit smaller sized and lighter. It weighs pertaining to 2/3 as a great deal, and is drastically smaller inside of width and height, though becoming merely a hair thicker.

  85. Whats up very nice website!! Guy .. Beautiful .. Superb .. I’ll bookmark your web site and take the feeds additionally¡KI am happy to seek out a lot of helpful info here within the post, we need work out extra techniques in this regard, thank you for sharing. . . . . .

  86. One other thing I would like to say is that rather than trying to match all your online degree training on days of the week that you finish work (considering that people are fatigued when they return), try to obtain most of your sessions on the weekends and only a few courses in weekdays, even if it means taking some time away from your weekend. This is beneficial because on the saturdays and sundays, you will be far more rested and also concentrated on school work. Thx for the different points I have realized from your web site.

  87. The clean Zune browser is surprisingly Fantastic, however not as Excellent as the iPod’s. It operates very well, still is just not as immediate as Safari, and contains a clunkier interface. If your self often method upon getting the world wide web browser which is not an issue, nevertheless if you are planning toward examine the world wide web alot in opposition to your PMP then the iPod’s more substantial display screen and improved browser may perhaps be sizeable.

  88. I do accept as true with all of the ideas you have introduced on your post. They’re very convincing and can definitely work. Still, the posts are very quick for novices. May you please extend them a little from next time? Thanks for the post.

  89. Zune and iPod: Utmost us citizens compare the Zune in direction of the Contact, yet just after looking at how skinny and astonishingly minimal and light it is, I acquire it in direction of be a alternatively distinctive hybrid that brings together features of possibly the Contact and the Nano. It’s fairly vibrant and attractive OLED show is somewhat smaller than the touch screen, still the participant alone feels fairly a bit smaller and lighter. It weighs more than 2/3 as much, and is considerably smaller sized in just width and peak, although currently being basically a hair thicker.

  90. The Zune concentrates on being a Moveable Media Player. Not a website browser. Not a game machine. Possibly within just the long term it’s going to do even better within individuals areas, nonetheless for previously it is really a remarkable way to organize and pay attention to your new music and motion pictures, and is without peer inside of that regard. The iPod’s positive aspects are its world-wide-web checking out and programs. If all those stable even more compelling, possibly it is your best preference.

  91. I discovered your blog site on google and examine a number of of your early posts. Continue to maintain up the excellent operate. I simply further up your RSS feed to my MSN News Reader. In search of ahead to studying more from you in a while!…

  92. The clean Zune browser is incredibly favourable, nevertheless not as Terrific as the iPod’s. It is effective effectively, nonetheless is just not as instant as Safari, and contains a clunkier interface. If your self once in a while system upon working with the website browser which is not an issue, but if you might be creating to study the internet alot towards your PMP then the iPod’s much larger screen and much better browser could be significant.

  93. Whats Going down i’m new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads. I am hoping to contribute & assist different users like its helped me. Great job.

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  98. Hi there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  99. I do believe all of the ideas you’ve offered on your post. They’re really convincing and can certainly work. Still, the posts are very brief for beginners. May just you please lengthen them a little from subsequent time? Thank you for the post.

  100. fantastic points altogether, you simply gained a brand new reader. What would you suggest about your post that you made some days ago? Any positive?

  101. Apple previously includes Rhapsody as an application, which is a excellent start off, nevertheless it is already hampered by means of the lack of ability towards keep domestically upon your iPod, and has a dismal 64kbps little bit rate. If this alterations, then it will to some degree negate this advantage for the Zune, however the Ten songs per thirty day period will nevertheless be a substantial furthermore inside of Zune Pass’ want.

  102. Involving me and my partner we’ve owned much more MP3 avid gamers about the years than I can rely, which includes Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and so forth. But, the previous handful of several years I have resolved down to a person line of avid gamers. Why? Considering the fact that I was happy in the direction of examine how well-designed and entertaining towards hire the underappreciated (and commonly mocked) Zunes are.

  103. F*ckin’ remarkable things here. I’m very happy to look your article. Thanks so much and i’m taking a look ahead to contact you. Will you kindly drop me a mail?

  104. Apple already incorporates Rhapsody as an app, which is a fantastic start out, yet it is presently hampered by means of the lack of ability toward retail store locally on your iPod, and has a dismal 64kbps bit value. If this changes, then it will relatively negate this convenience for the Zune, but the 10 music for every month will nonetheless be a big furthermore in Zune Pass’ want.

  105. If you are nonetheless on the fence: grab your preferred earphones, thoughts down to a Ideal Buy and inquire to plug them into a Zune then an iPod and look at which 1 seems better towards you, and which interface would make yourself smile additional. Then you will realize which is specifically for oneself.

  106. Arms down, Apple’s app shop wins via a mile. It truly is a huge determination of all varieties of programs vs a really unsatisfied option of a handful for Zune. Microsoft consists of packages, particularly within the realm of online games, however I’m not of course I might have to have in the direction of guess on the long run if this section is crucial toward by yourself. The iPod is a considerably much better determination inside that case.

  107. Involving me and my husband we have owned even further MP3 players about the decades than I can count, like Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etcetera. But, the previous handful of decades I have solved down in direction of a single line of avid gamers. Why? Simply because I was delighted in the direction of come across how well-designed and pleasurable toward employ the underappreciated (and greatly mocked) Zunes are.

  108. Sorry for the massive study, nonetheless I am definitely loving the clean Zune, and hope this, as well as the best critiques some other people include penned, will assist you come to a decision if it really is the immediately conclusion for on your own.

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